Life sciencesOther than kilocalories , what information is central in determining whether or not you be devour a healthy dietA rest period diet contains the various classes of aliments in appropriate amount . These classes secrete carbohydrate , proteins , fats and oil vitamin and minerals . Each has its function and contribution to the priming coat of the individualCalories are obtained from carbohydrate , fats and oil and withal fro proteins . Calories are commencement exercise of energy for a number of metabolic reactions taking position in the body . In short , man pick up energy to survive p However , apart from kilocalories , in that respect is some some other information that determines the look of diet of an individual : sensation of such(prenominal) is the quantity of food consumed . An excessive consumpt ion of whatever(prenominal) particular class of food unremarkably interferes with the availability of other classes and induces pathological features at the cellular direct .
On the other hand , a situation of famishment or anorexia excessively affects the nutritional status of the individualThe quality this is a matter of consuming the food classes and water in adapted amount . A diet is not balanced unless vitamins and minerals are consumed . Vitamins are important as coenzymes for metabolism , minerals as cofactors unnumerable number of semisynthetic and catabolic processes that take place in spite of ap pearance the body functions . whatever shor! tage in supply of any of these factors cause lack diseases which vary from mild to severe conditionsOther parameters such as tip , growth rate , circadian round of golf , normal physiologic cycles , eating and bowel habits can also be useful...
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